About Me
I am a qualified trained integrative therapist with a PGDip in Counselling and Pyshcotherapy, (BACP accredited),obtained from the University of East London, an institution with a high ranking in the psychological field. I tailor my approach to each client's unique needs, drawing from various methodologies such as Cognitive behaviour therapy, psychodynamic, and person-centered techniques. This flexibility allows me to assist clients in challenging their core beliefs, setting achievable goals, and meeting them where they are in their journey. Embracing difference and inclusivity is a practical aspect of this part of work adhering to the BACP professional ethical guidelines.
With years of experience in mental health, particularly in anxiety, bereavement, trauma, and depression, I have worked extensively with the NHS. My services are designed for students, individuals in the creative industries, couples, and anyone in need of support during challenging times. Let's start with a little talk and see where it leads.

Ready to Begin Your Journey?
Take the first step towards a healthier mind and happier life.
Contact me on: 07916560401
Email: TLTherapy@outlook.com
Available for both online/zoom call sessions
Sessions starting at £70 per hour